“Self-Help” (2025) is a provocative and unsettling thriller that skillfully blends cult horror, psychological tension, and dark satire into a disturbing reflection on trauma, autonomy, and the seductive power of “self-improvement” rhetoric. At its core, the film explores how the promise of transformation and autonomy can become manipulation, and how those who have suffered long-standing emotional wounds are particularly vulnerable to charismatic figures offering salvation. At 85 minutes, it doesn't always hit the mark, but its best moments are impactful, and its ambition endures. The film begins deceptively, with a playful tone, introducing Olivia (Landry Bender) as she searches for her missing mother. What starts with hints of a domestic mystery quickly gives way to something far darker when we discover that Olivia's mother has become involved with a self-help community led by a charismatic and enigmatic leader named Curtis Clarke (Jake Weber). Director: Erik Bloomquist Wri...
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